How Do We Break The Habit Of Excessive Thinking?

Posted by in Happiness, Inspire

Eckhart Tolle, one of the most highly respected and acclaimed spiritual teachers of our time, explores the powerful addiction to thinking, offering a handful of ways to put a stop to thoughts and choose presence instead.

Eckhart Tolle is the author of the #1 New York Times bestseller The Power of Now (translated into 33 languages) and the highly acclaimed follow-up A New Earth, which are widely regarded as two of the most influential spiritual books of our time.

Eckhart’s profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening includes transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violent conflict endemic on our planet.

“We’re here to realize the deeper purpose of humanity—to realize the timeless dimension, and then live in this world without losing that deeper awareness.”