Blue Zones: How to live to be 100+

Posted by in Happiness, Health, Inspire

To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. A long healthy life begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what’s the formula for success? National Geographic Explorer, researcher and writer Dan Buettner has been traveling with teams of researchers across the globe to uncover the secrets…read more